How to use crystals in meditation

Crystals are a great tool to enhance your meditations. Before you can use your crystals in meditation they must be cleared and charged. To clear your crystals they can be rinsed with salt water and then let them dry in the sunlight for a few hours. Follow with a clearing with Sage.

To incorporate crystals to your meditation hold the crystal in your hand and breath into it your intention for each meditation. You can keep the crystal in your hand or near you during your meditation. Different crystals can be used for different types of meditation. For example, smokey quartz can be used as a protective crystal as you go into deep meditations, rose quartz can be used to enhance your perception of unconditional love, clear quartz can be used to amplify your meditative state.

Always ensure that you establish the Tube of White Light protection before you start each meditation.