Amethyst Meditation
I frequently rest my hand on my Amethyst crystal as I drift into deeper and higher meditation.
Amethyst is a deep and powerful crystal that generates higher vibrational energy and helps us reach higher levels as we sit in meditation or during any spiritual work.
To use Amethyst during your meditations you can hold it in your hand or you can place it near you in your meditation space. I find that Amethyst does not need to be cleared as often as other crystals, probably because of the higher vibrational energy that it emanates. Make sure that you tune to your Amethyst crystal and intend over it as you work with it to bring you into deeper meditations.